| June 2023 |
| Fri 23: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
60.72g |
|
229.61g |
|
-
|
-
|
| Thu 22: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
72.20g |
|
220.96g |
|
-
|
-
|
| Wed 21: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
92.33g |
|
69.09g |
|
49.19g |
|
-
|
-
|
| Tue 20: |
2095 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
123.23g |
|
113.44g |
|
118.28g |
|
-
|
-
|
| Fri 16: |
2003 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.84g |
|
69.08g |
|
236.31g |
|
-
|
-
|
| Thu 15: |
2048 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
113.35g |
|
230.44g |
|
-
|
-
|
| Tue 13: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
80.98g |
|
218.30g |
|
-
|
-
|
| Mon 12: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
75.30g |
|
171.25g |
|
-
|
-
|
| Tue 6: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
17.69g |
|
118.62g |
|
-
|
-
|
| Mon 5: |
2044 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
102.65g |
|
93.82g |
|
183.80g |
|
-
|
-
|
| Fri 2: |
2076 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
140.04g |
|
95.45g |
|
102.18g |
|
-
|
-
|
| Thu 1: |
1870 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
115.27g |
|
83.91g |
|
116.68g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
2098 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
58.84g |
|
308.85g |
|
3102*
|
 1004
|
| Thu 25: |
2350 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
111.14g |
|
134.85g |
|
193.23g |
|
3210*
|
860
|
| Wed 24: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
91.40g |
|
99.90g |
|
207.20g |
|
3334*
|
1241
|
| Tue 23: |
2161 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.97g |
|
144.12g |
|
182.40g |
|
4065*
|
1904
|
| Mon 22: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
144.50g |
|
160.14g |
|
4413*
|
2553
|
| Sat 20: |
4683 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
269.94g |
|
165.67g |
|
382.85g |
|
5050*
|
367
|
| Fri 19: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
142.94g |
|
263.07g |
|
4161*
|
1963
|
| Thu 18: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
124.33g |
|
150.77g |
|
3184*
|
1394
|
