| July 2019 |
| Fri 19: |
793 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
49.36g |
|
13.00g |
|
-
|
-
|
| Thu 18: |
907 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
63.76g |
|
15.44g |
|
-
|
-
|
| Wed 17: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.91g |
|
78.05g |
|
15.81g |
|
-
|
-
|
| Tue 16: |
542 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
35.76g |
|
4.94g |
|
-
|
-
|
| Fri 12: |
584 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
40.83g |
|
19.73g |
|
-
|
-
|
| Thu 11: |
816 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
53.91g |
|
21.55g |
|
-
|
-
|
| Wed 10: |
1224 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.94g |
|
78.60g |
|
62.96g |
|
-
|
-
|
| Tue 9: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
77.32g |
|
16.34g |
|
-
|
-
|
| Mon 8: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
24.58g |
|
2.24g |
|
-
|
-
|
| Sun 7: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
55.25g |
|
3.00g |
|
-
|
-
|
| Sat 6: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
57.55g |
|
11.15g |
|
-
|
-
|
| Fri 5: |
731 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
41.59g |
|
9.81g |
|
-
|
-
|
| Thu 4: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
81.37g |
|
31.34g |
|
-
|
-
|
| Wed 3: |
1040 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
63.31g |
|
29.45g |
|
-
|
-
|
| Tue 2: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
83.21g |
|
33.35g |
|
-
|
-
|
| Mon 1: |
1058 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
72.83g |
|
14.44g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
1091 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
85.03g |
|
23.66g |
|
-
|
-
|
| Sat 29: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
108.63g |
|
35.64g |
|
-
|
-
|
| Fri 28: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
78.06g |
|
17.33g |
|
-
|
-
|
| Thu 27: |
1033 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.60g |
|
79.38g |
|
15.05g |
|
-
|
-
|
