| July 2020 |
| Sat 4: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
8.00g |
|
-
|
-
|
| Thu 2: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
39.82g |
|
59.32g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
56.92g |
|
32.85g |
|
-
|
-
|
| Wed 24: |
710 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
20.96g |
|
138.26g |
|
52*
|
 658
|
| Tue 23: |
476 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
35.00g |
|
59.82g |
|
-
|
-
|
| Mon 22: |
308 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
15.23g |
|
45.95g |
|
-
|
-
|
| Sat 20: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
8.63g |
|
63.31g |
|
-
|
-
|
| Fri 19: |
552 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
26.33g |
|
86.53g |
|
-
|
-
|
| Thu 4: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
6.78g |
|
32.88g |
|
-
|
-
|
| Wed 3: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
10.00g |
|
73.31g |
|
-
|
-
|
| April 2020 |
| Mon 27: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
43.45g |
|
75.97g |
|
-
|
-
|
| December 2019 |
| Fri 13: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
19.31g |
|
71.05g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
75.42g |
|
141.76g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
642 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
30.44g |
|
85.97g |
|
-
|
-
|
| Tue 9: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Thu 4: |
1058 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
96.42g |
|
92.09g |
|
-
|
-
|
| Wed 3: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.82g |
|
32.91g |
|
144.53g |
|
-
|
-
|
| Tue 2: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
64.65g |
|
156.69g |
|
-
|
-
|
| Mon 1: |
1109 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
131.88g |
|
89.92g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
547 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
33.15g |
|
81.38g |
|
-
|
-
|
