September 2024 |
Sun 22: |
180 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
8.38g |
|
35.05g |
|
2656*
|
2476
|
Sat 21: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
33.83g |
|
78.26g |
|
2607*
|
1916
|
Fri 20: |
2474 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
117.23g |
|
100.46g |
|
259.55g |
|
2754*
|
280
|
Thu 19: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
103.99g |
|
247.66g |
|
3096*
|
1277
|
Wed 18: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
28.83g |
|
121.96g |
|
-
|
-
|
Tue 17: |
2233 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
114.97g |
|
90.02g |
|
208.74g |
|
3096*
|
863
|
Mon 16: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
86.58g |
|
149.26g |
|
2754*
|
1265
|
Sun 15: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
75.57g |
|
179.43g |
|
2755*
|
1115
|
Sat 14: |
2072 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
76.81g |
|
282.78g |
|
-
|
-
|
Fri 13: |
2074 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
101.45g |
|
225.17g |
|
2754*
|
680
|
Thu 12: |
764 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
55.17g |
|
58.40g |
|
-
|
-
|
Wed 11: |
1529 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
125.83g |
|
107.59g |
|
2754*
|
1225
|
Tue 10: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
76.24g |
|
82.54g |
|
-
|
-
|
Mon 9: |
688 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
23.43g |
|
105.94g |
|
-
|
-
|
Sun 8: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.43g |
|
42.54g |
|
71.79g |
|
-
|
-
|
Fri 6: |
-
|
-
|
|
2754*
|
-
|
Wed 4: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
44.00g |
|
209.16g |
|
-
|
-
|
Tue 3: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.60g |
|
83.55g |
|
190.65g |
|
-
|
-
|
Sun 1: |
1283 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.34g |
|
24.12g |
|
131.58g |
|
-
|
-
|
August 2024 |
Sat 31: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
83.15g |
|
121.67g |
|
-
|
-
|
Fri 30: |
2039 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
105.34g |
|
215.04g |
|
2326*
|
287
|