| August 2022 |
| Fri 5: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
43.10g |
|
224.48g |
|
1078*
|
 476
|
| October 2021 |
| Sun 3: |
1484 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
33.44g |
|
153.33g |
|
-
|
-
|
| Sat 2: |
1210 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
90.57g |
|
130.01g |
|
-
|
-
|
| Fri 1: |
1291 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
36.34g |
|
241.10g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1324 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
36.36g |
|
219.72g |
|
-
|
-
|
| Wed 29: |
1508 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
52.68g |
|
182.93g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1029 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
43.46g |
|
174.49g |
|
1056*
|
 27
|
| Mon 9: |
1052 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
33.73g |
|
130.20g |
|
1014*
|
38
|
| Sun 8: |
1176 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
41.48g |
|
215.39g |
|
1142*
|
34
|
| Sat 7: |
1121 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
42.69g |
|
160.14g |
|
1298*
|
177
|
| Wed 4: |
648 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
13.23g |
|
29.35g |
|
1014*
|
366
|
| Tue 3: |
1015 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
31.40g |
|
148.54g |
|
1168*
|
153
|
| July 2019 |
| Fri 26: |
1253 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
53.35g |
|
183.06g |
|
1005*
|
248
|
| Thu 25: |
1294 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
41.21g |
|
216.44g |
|
996*
|
298
|
| Wed 24: |
1086 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
49.33g |
|
170.03g |
|
1254*
|
168
|
| Tue 23: |
1254 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
34.84g |
|
223.61g |
|
996*
|
258
|
| Mon 22: |
788 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
33.75g |
|
120.24g |
|
1009*
|
221
|
| Sun 21: |
1647 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
82.58g |
|
188.76g |
|
1021*
|
626
|
| Sat 20: |
688 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
19.53g |
|
112.59g |
|
1297*
|
609
|
| Fri 19: |
1171 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
103.35g |
|
123.23g |
|
1310*
|
139
|
