klyb.1994's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 7: 955 * 64%
Fat:
 
Prot:
 
Carbs:
47.96g
 
85.75g
 
38.31g
- -
Fri 6: 1433 * 96%
Fat:
 
Prot:
 
Carbs:
64.42g
 
106.08g
 
102.90g
- -
Thu 5: 1247 * 83%
Fat:
 
Prot:
 
Carbs:
55.59g
 
121.88g
 
62.81g
- -
August 2024
Tue 27: 573 * 38%
Fat:
 
Prot:
 
Carbs:
28.90g
 
36.59g
 
38.47g
- -
Fri 23: 1080 * 72%
Fat:
 
Prot:
 
Carbs:
42.18g
 
85.81g
 
83.11g
- -
Thu 22: 1547 * 103%
Fat:
 
Prot:
 
Carbs:
52.91g
 
126.07g
 
135.23g
- -
Wed 21: 1785 * 119%
Fat:
 
Prot:
 
Carbs:
55.02g
 
134.51g
 
192.76g
- -
Tue 20: 2070 * 138%
Fat:
 
Prot:
 
Carbs:
83.61g
 
119.72g
 
199.90g
- -
Mon 19: 1562 * 104%
Fat:
 
Prot:
 
Carbs:
73.61g
 
100.73g
 
120.68g
- -
Sun 18: 1598 * 107%
Fat:
 
Prot:
 
Carbs:
68.30g
 
113.77g
 
135.18g
- -
Sat 17: 1807 * 120%
Fat:
 
Prot:
 
Carbs:
38.30g
 
99.95g
 
224.91g
- -
Fri 16: 683 * 46%
Fat:
 
Prot:
 
Carbs:
30.04g
 
36.94g
 
69.25g
- -
Thu 15: 1611 * 107%
Fat:
 
Prot:
 
Carbs:
72.64g
 
107.50g
 
132.17g
- -
Wed 14: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
69.31g
 
92.69g
 
53.59g
- -
Tue 13: 1652 * 110%
Fat:
 
Prot:
 
Carbs:
62.31g
 
120.93g
 
151.22g
- -
Mon 12: 1520 * 101%
Fat:
 
Prot:
 
Carbs:
65.69g
 
124.20g
 
109.86g
- -
Sun 11: 1253 * 84%
Fat:
 
Prot:
 
Carbs:
50.04g
 
102.90g
 
98.08g
- -
Sat 10: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
47.06g
 
42.79g
 
111.44g
- -
Fri 9: 395 * 26%
Fat:
 
Prot:
 
Carbs:
21.78g
 
33.52g
 
13.28g
- -
Thu 8: 1806 * 120%
Fat:
 
Prot:
 
Carbs:
81.46g
 
92.36g
 
162.07g
- -
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