| July 2017 |
| Wed 19: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.27g |
|
16.52g |
|
112.97g |
|
-
|
-
|
| June 2017 |
| Sun 25: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
28.79g |
|
44.96g |
|
1462*
|
 987
|
| Sat 24: |
-
|
-
|
|
1852*
|
-
|
| Fri 23: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
28.79g |
|
44.96g |
|
1462*
|
987
|
| Thu 22: |
928 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
51.74g |
|
85.89g |
|
1462*
|
534
|
| Wed 21: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
28.79g |
|
44.96g |
|
1831*
|
1356
|
| Tue 20: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
80.17g |
|
145.06g |
|
1862*
|
368
|
| Mon 19: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
36.09g |
|
55.86g |
|
1854*
|
1214
|
| Sun 18: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
75.40g |
|
149.63g |
|
1943*
|
582
|
| Sat 17: |
748 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
47.89g |
|
56.06g |
|
1829*
|
1081
|
| March 2017 |
| Fri 17: |
-
|
-
|
|
2080*
|
-
|
| Thu 16: |
-
|
-
|
|
2080*
|
-
|
| Wed 15: |
-
|
-
|
|
2080*
|
-
|
| Tue 14: |
-
|
-
|
|
2080*
|
-
|
| Mon 13: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
57.47g |
|
137.15g |
|
2080*
|
823
|
| Sun 12: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
38.29g |
|
63.62g |
|
-
|
-
|
| Sat 11: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
59.74g |
|
61.36g |
|
2620*
|
1943
|
| Fri 10: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
70.78g |
|
160.22g |
|
2080*
|
648
|
| Thu 9: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.63g |
|
70.78g |
|
160.22g |
|
2080*
|
648
|
| Wed 8: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
71.10g |
|
161.54g |
|
2080*
|
579
|
| Tue 7: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
79.18g |
|
172.27g |
|
1715*
|
224
|
| Mon 6: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
39.44g |
|
62.36g |
|
1752*
|
1204
|
