| July 2020 |
| Wed 15: |
-
|
-
|
|
1014*
|
-
|
| June 2020 |
| Tue 2: |
210 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.58g |
|
53.90g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
24.04g |
|
92.90g |
|
-
|
-
|
| Mon 18: |
938 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
48.35g |
|
137.39g |
|
-
|
-
|
| Sun 17: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
59.20g |
|
103.84g |
|
1482*
|
 470
|
| Mon 4: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
33.17g |
|
84.37g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
32.77g |
|
83.93g |
|
677*
|
36
|
| Wed 29: |
1219 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
79.23g |
|
131.99g |
|
-
|
-
|
| Tue 28: |
1096 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
52.40g |
|
135.44g |
|
677*
|
 419
|
| Mon 27: |
510 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
29.17g |
|
70.84g |
|
-
|
-
|
| Sun 26: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
13.05g |
|
69.02g |
|
511*
|
78
|
| Sat 25: |
433 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
13.05g |
|
69.02g |
|
465*
|
32
|
| Fri 24: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
32.53g |
|
63.54g |
|
389*
|
310
|
| Thu 23: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
64.23g |
|
110.68g |
|
717*
|
712
|
| Wed 22: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
66.72g |
|
108.14g |
|
558*
|
296
|
| Tue 21: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
54.47g |
|
115.92g |
|
-
|
-
|
| Mon 20: |
714 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
48.76g |
|
67.67g |
|
478*
|
236
|
| Sun 19: |
1082 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
42.45g |
|
102.30g |
|
558*
|
524
|
| Sat 18: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
24.63g |
|
69.52g |
|
584*
|
117
|
| Fri 17: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
48.26g |
|
116.64g |
|
630*
|
456
|
| Thu 16: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
36.17g |
|
61.39g |
|
425*
|
299
|
