| August 2019 |
| Fri 30: |
247 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
18.28g |
|
16.46g |
|
-
|
-
|
| Mon 26: |
1799 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.22g |
|
91.25g |
|
147.70g |
|
-
|
-
|
| Sun 25: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
57.19g |
|
140.31g |
|
-
|
-
|
| Sat 24: |
1678 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.65g |
|
64.34g |
|
122.04g |
|
-
|
-
|
| Wed 7: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
64.96g |
|
73.45g |
|
-
|
-
|
| Sat 3: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
17.68g |
|
30.99g |
|
-
|
-
|
| July 2019 |
| Sat 6: |
1902 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
44.95g |
|
272.75g |
|
2174*
|
 272
|
| June 2019 |
| Fri 28: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
47.87g |
|
182.02g |
|
-
|
-
|
| Thu 27: |
382 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.76g |
|
39.87g |
|
-
|
-
|
| Fri 21: |
2060 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
113.54g |
|
59.20g |
|
204.34g |
|
2367*
|
307
|
| Thu 20: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.32g |
|
40.66g |
|
182.01g |
|
2227*
|
813
|
| Wed 19: |
1049 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
48.83g |
|
154.22g |
|
1407*
|
358
|
| Tue 18: |
1086 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
28.28g |
|
134.02g |
|
2172*
|
1086
|
| Mon 17: |
2027 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
84.90g |
|
123.13g |
|
181.08g |
|
1967*
|
 60
|
| Sun 16: |
1682 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
71.26g |
|
144.78g |
|
1431*
|
251
|
| Sat 15: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
53.12g |
|
210.36g |
|
-
|
-
|
| Fri 14: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
1.88g |
|
18.76g |
|
-
|
-
|
| Thu 13: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
74.01g |
|
146.05g |
|
1693*
|
326
|
| Wed 12: |
1744 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
61.78g |
|
200.94g |
|
1812*
|
68
|
| Tue 11: |
1849 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
96.79g |
|
72.03g |
|
176.96g |
|
1815*
|
34
|
