| December 2022 |
| Mon 19: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
49.60g |
|
127.62g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
27.66g |
|
38.63g |
|
-
|
-
|
| Fri 29: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
15.94g |
|
52.00g |
|
-
|
-
|
| March 2022 |
| Sat 26: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
10.63g |
|
31.55g |
|
-
|
-
|
| Wed 23: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
10.76g |
|
31.30g |
|
-
|
-
|
| Thu 3: |
329 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
9.69g |
|
35.57g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
106 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
1.79g |
|
23.12g |
|
-
|
-
|
| Mon 20: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
18.99g |
|
201.27g |
|
-
|
-
|
| Fri 17: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.06g |
|
82.42g |
|
-
|
-
|
| Thu 9: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
48.22g |
|
122.60g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
17.58g |
|
121.57g |
|
-
|
-
|
| Sun 7: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
24.84g |
|
45.69g |
|
-
|
-
|
| Fri 5: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
21.47g |
|
88.76g |
|
-
|
-
|
| Thu 4: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
18.27g |
|
154.26g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.56g |
|
38.64g |
|
-
|
-
|
| Sat 9: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
64.77g |
|
137.94g |
|
-
|
-
|
| Fri 8: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
94.65g |
|
168.14g |
|
-
|
-
|
| Thu 7: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
28.06g |
|
147.24g |
|
-
|
-
|
| Wed 6: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
43.57g |
|
211.09g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
734 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
26.30g |
|
98.35g |
|
-
|
-
|
