| September 2024 |
| Tue 3: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
87.48g |
|
50.81g |
|
-
|
-
|
| Mon 2: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
105.26g |
|
56.15g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
44.30g |
|
25.61g |
|
-
|
-
|
| Tue 27: |
1078 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
84.98g |
|
66.59g |
|
-
|
-
|
| Mon 26: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
108.67g |
|
85.62g |
|
-
|
-
|
| Wed 21: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
61.07g |
|
99.87g |
|
-
|
-
|
| Tue 20: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
31.40g |
|
20.12g |
|
-
|
-
|
| Sat 17: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
65.16g |
|
42.38g |
|
-
|
-
|
| Sun 11: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
78.52g |
|
88.07g |
|
-
|
-
|
| Mon 5: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
30.83g |
|
10.17g |
|
-
|
-
|
| April 2024 |
| Sun 14: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
64.40g |
|
72.42g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
21.65g |
|
23.05g |
|
-
|
-
|
| Thu 1: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
28.43g |
|
19.81g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1193 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
102.00g |
|
78.91g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
884 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
60.70g |
|
58.40g |
|
-
|
-
|
| Sun 8: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
40.40g |
|
74.80g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
33.84g |
|
35.46g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
59.78g |
|
127.92g |
|
-
|
-
|
| Thu 20: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
36.72g |
|
69.77g |
|
-
|
-
|
| Wed 19: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
178.87g |
|
61.48g |
|
-
|
-
|
