| July 2022 |
| Fri 15: |
217 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
15.14g |
|
4.98g |
|
-
|
-
|
| Sat 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
27.89g |
|
129.76g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
29.04g |
|
212.02g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
63.13g |
|
142.21g |
|
-
|
-
|
| Mon 30: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
36.33g |
|
148.62g |
|
-
|
-
|
| Sun 29: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
48.07g |
|
100.71g |
|
-
|
-
|
| Sat 28: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
38.71g |
|
203.81g |
|
-
|
-
|
| Fri 27: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
37.01g |
|
201.53g |
|
-
|
-
|
| Thu 26: |
930 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
22.46g |
|
163.87g |
|
-
|
-
|
| Wed 25: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
51.35g |
|
164.52g |
|
-
|
-
|
| Tue 24: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
46.92g |
|
159.04g |
|
-
|
-
|
| Mon 23: |
864 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
54.87g |
|
89.93g |
|
-
|
-
|
| Sun 22: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
47.58g |
|
140.42g |
|
-
|
-
|
| Sat 21: |
889 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
25.76g |
|
140.61g |
|
-
|
-
|
| Fri 20: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
29.04g |
|
129.31g |
|
-
|
-
|
| Thu 19: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
40.25g |
|
160.02g |
|
-
|
-
|
| Wed 18: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
44.34g |
|
146.48g |
|
-
|
-
|
| Tue 17: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
41.59g |
|
164.20g |
|
-
|
-
|
| Mon 16: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
29.67g |
|
73.21g |
|
-
|
-
|
| Sun 15: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
43.98g |
|
89.51g |
|
-
|
-
|
