| October 2019 |
| Fri 4: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
68.40g |
|
167.37g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
80.34g |
|
202.53g |
|
-
|
-
|
| June 2019 |
| Fri 28: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
21.21g |
|
60.65g |
|
-
|
-
|
| Thu 27: |
1384 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
67.16g |
|
158.97g |
|
-
|
-
|
| Wed 26: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
70.82g |
|
89.03g |
|
-
|
-
|
| Tue 25: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
64.32g |
|
139.35g |
|
-
|
-
|
| Mon 24: |
1449 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
71.07g |
|
152.67g |
|
-
|
-
|
| Sun 23: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.31g |
|
50.60g |
|
163.96g |
|
-
|
-
|
| Sat 22: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
58.38g |
|
180.45g |
|
-
|
-
|
| Fri 21: |
1674 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
65.88g |
|
239.21g |
|
-
|
-
|
| Thu 20: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
71.18g |
|
192.48g |
|
-
|
-
|
| Wed 19: |
1811 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
83.67g |
|
237.61g |
|
-
|
-
|
| Tue 18: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.50g |
|
78.03g |
|
194.31g |
|
-
|
-
|
| Mon 17: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
83.51g |
|
158.45g |
|
-
|
-
|
| Sun 16: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
50.67g |
|
146.70g |
|
-
|
-
|
| Sat 15: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
109.53g |
|
151.82g |
|
-
|
-
|
| Fri 14: |
1670 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
65.28g |
|
248.75g |
|
-
|
-
|
| Thu 13: |
1348 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
79.64g |
|
170.97g |
|
-
|
-
|
| Wed 12: |
1506 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
70.40g |
|
211.76g |
|
-
|
-
|
| Tue 11: |
1422 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
70.02g |
|
173.87g |
|
-
|
-
|
