| October 2019 |
| Thu 3: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
85.42g |
|
5.88g |
|
-
|
-
|
| Wed 2: |
2014 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
123.56g |
|
202.91g |
|
21.65g |
|
-
|
-
|
| Tue 1: |
2198 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
150.16g |
|
176.24g |
|
32.73g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
2391 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
171.46g |
|
193.16g |
|
17.59g |
|
-
|
-
|
| Sun 29: |
2832 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
240.42g |
|
159.02g |
|
28.00g |
|
-
|
-
|
| Sat 28: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
133.27g |
|
132.48g |
|
11.70g |
|
-
|
-
|
| Fri 27: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
131.55g |
|
85.45g |
|
49.40g |
|
-
|
-
|
| Thu 26: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
149.41g |
|
114.48g |
|
5.40g |
|
-
|
-
|
| Wed 25: |
1840 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
151.13g |
|
103.07g |
|
15.28g |
|
-
|
-
|
| Tue 24: |
2117 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
184.63g |
|
102.27g |
|
5.18g |
|
-
|
-
|
| Sat 21: |
117 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
2.88g |
|
1.80g |
|
-
|
-
|
| Fri 20: |
2020 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
226.84g |
|
52.93g |
|
-
|
-
|
| Thu 19: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
250.70g |
|
43.97g |
|
-
|
-
|
| Wed 18: |
1749 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
240.59g |
|
42.19g |
|
-
|
-
|
| Tue 17: |
1735 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
258.45g |
|
37.23g |
|
-
|
-
|
| Mon 16: |
1880 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
165.49g |
|
187.03g |
|
-
|
-
|
| Sat 14: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
225.50g |
|
39.37g |
|
-
|
-
|
| Fri 13: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.20g |
|
220.04g |
|
29.10g |
|
-
|
-
|
| Thu 12: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
226.16g |
|
35.58g |
|
-
|
-
|
| Wed 11: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
261.89g |
|
34.65g |
|
-
|
-
|
