| August 2024 |
| Thu 22: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
29.20g |
|
93.20g |
|
-
|
-
|
| Mon 19: |
165 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.25g |
|
34.50g |
|
-
|
-
|
| Thu 15: |
535 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
33.74g |
|
73.43g |
|
-
|
-
|
| Wed 14: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
12.15g |
|
81.50g |
|
-
|
-
|
| Mon 5: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
45.72g |
|
92.48g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
38.16g |
|
102.40g |
|
-
|
-
|
| Tue 30: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
45.98g |
|
78.00g |
|
-
|
-
|
| Wed 24: |
634 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
45.56g |
|
96.00g |
|
-
|
-
|
| Mon 22: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
66.40g |
|
126.00g |
|
-
|
-
|
| Fri 19: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
45.64g |
|
123.32g |
|
-
|
-
|
| Wed 17: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
49.75g |
|
103.50g |
|
-
|
-
|
| Tue 16: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
55.82g |
|
140.00g |
|
-
|
-
|
| Mon 15: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
55.76g |
|
147.64g |
|
-
|
-
|
| Thu 11: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
44.20g |
|
75.50g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
815 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
48.44g |
|
139.00g |
|
-
|
-
|
| Thu 13: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
6.29g |
|
68.57g |
|
-
|
-
|
| Tue 11: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
90.52g |
|
180.30g |
|
-
|
-
|
| Fri 7: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
13.87g |
|
106.66g |
|
-
|
-
|
| Mon 3: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.22g |
|
27.63g |
|
75.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1210 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
31.00g |
|
210.00g |
|
-
|
-
|
