ahd1025's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Wed 12: 986 * 66%
Fat:
 
Prot:
 
Carbs:
38.60g
 
44.49g
 
119.58g
- -
Tue 11: 1333 * 89%
Fat:
 
Prot:
 
Carbs:
31.82g
 
44.69g
 
228.42g
1258*  75
Mon 10: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
26.91g
 
48.36g
 
185.76g
1237*  117
Sun 9: 1004 * 67%
Fat:
 
Prot:
 
Carbs:
39.31g
 
40.05g
 
128.92g
1355*  351
Sat 8: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
22.75g
 
58.43g
 
246.94g
1414*  19
Get the app
    
© 2024 FatSecret. All rights reserved.