| June 2022 |
| Wed 22: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
5.00g |
|
60.90g |
|
-
|
-
|
| Wed 15: |
407 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
14.18g |
|
50.58g |
|
-
|
-
|
| Tue 14: |
638 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
24.98g |
|
68.70g |
|
-
|
-
|
| Mon 13: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
3.93g |
|
31.23g |
|
-
|
-
|
| Sun 12: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
14.07g |
|
49.44g |
|
-
|
-
|
| Fri 10: |
1128 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
38.77g |
|
122.45g |
|
-
|
-
|
| Thu 9: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
63.38g |
|
140.61g |
|
-
|
-
|
| Wed 8: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
36.85g |
|
141.81g |
|
-
|
-
|
| Mon 6: |
698 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
20.63g |
|
70.22g |
|
-
|
-
|
| Thu 2: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
19.81g |
|
43.33g |
|
-
|
-
|
| Wed 1: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
36.75g |
|
71.99g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
83.91g |
|
91.12g |
|
-
|
-
|
| Sun 29: |
1096 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
27.01g |
|
188.52g |
|
-
|
-
|
| Fri 27: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
17.32g |
|
45.00g |
|
-
|
-
|
| Tue 24: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
57.96g |
|
102.17g |
|
-
|
-
|
| Mon 23: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.89g |
|
53.25g |
|
-
|
-
|
| Sun 22: |
820 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
55.51g |
|
90.73g |
|
-
|
-
|
| Sat 21: |
861 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
37.66g |
|
82.48g |
|
-
|
-
|
| Fri 20: |
760 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
35.37g |
|
88.68g |
|
-
|
-
|
| Thu 19: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
38.90g |
|
114.18g |
|
-
|
-
|
