| July 2022 |
| Sun 24: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
54.77g |
|
144.59g |
|
-
|
-
|
| Fri 22: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
36.16g |
|
55.74g |
|
-
|
-
|
| Thu 21: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
57.02g |
|
61.53g |
|
-
|
-
|
| Wed 20: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
39.05g |
|
73.32g |
|
-
|
-
|
| Tue 19: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
53.68g |
|
53.44g |
|
-
|
-
|
| June 2021 |
| Tue 1: |
426 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
24.37g |
|
17.75g |
|
-
|
-
|
| February 2021 |
| Wed 17: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
0.83g |
|
10.62g |
|
-
|
-
|
| Sun 14: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
48.89g |
|
105.02g |
|
-
|
-
|
| Sat 13: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
43.77g |
|
120.76g |
|
-
|
-
|
| Fri 12: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
43.23g |
|
120.04g |
|
-
|
-
|
| Thu 11: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
49.44g |
|
72.40g |
|
-
|
-
|
| Wed 10: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
53.35g |
|
26.40g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
29.47g |
|
82.26g |
|
-
|
-
|
| Thu 7: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
35.10g |
|
2.22g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
629 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
60.18g |
|
36.75g |
|
-
|
-
|
| Tue 8: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
53.11g |
|
63.11g |
|
-
|
-
|
| Thu 3: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.60g |
|
35.44g |
|
-
|
-
|
| Wed 2: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
39.41g |
|
167.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
22.60g |
|
12.39g |
|
-
|
-
|
| Sun 30: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
12.95g |
|
28.77g |
|
-
|
-
|
