| July 2024 |
| Tue 30: |
341 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
12.75g |
|
22.57g |
|
-
|
-
|
| Sat 27: |
973 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
40.43g |
|
82.77g |
|
-
|
-
|
| Fri 26: |
795 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
42.29g |
|
48.89g |
|
-
|
-
|
| Thu 25: |
532 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
19.72g |
|
70.36g |
|
-
|
-
|
| Wed 24: |
1874 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
75.60g |
|
153.76g |
|
-
|
-
|
| Tue 23: |
2686 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
127.68g |
|
128.89g |
|
255.69g |
|
-
|
-
|
| Mon 22: |
2429 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
130.45g |
|
67.27g |
|
243.46g |
|
-
|
-
|
| Sun 21: |
2505 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.78g |
|
98.59g |
|
208.87g |
|
-
|
-
|
| Sat 20: |
2050 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
125.53g |
|
123.09g |
|
127.19g |
|
-
|
-
|
| Fri 19: |
1822 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
81.14g |
|
204.91g |
|
-
|
-
|
| Wed 17: |
2567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
152.71g |
|
94.28g |
|
200.66g |
|
-
|
-
|
| Tue 16: |
2541 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
142.92g |
|
113.20g |
|
197.17g |
|
-
|
-
|
| Mon 15: |
3025 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
151.26g |
|
135.35g |
|
284.74g |
|
-
|
-
|
| Sun 14: |
2408 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.36g |
|
114.66g |
|
269.44g |
|
-
|
-
|
| Sat 13: |
1753 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
84.62g |
|
232.57g |
|
-
|
-
|
| Fri 12: |
1903 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
109.52g |
|
195.23g |
|
-
|
-
|
| Thu 11: |
1129 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
46.26g |
|
169.40g |
|
-
|
-
|
| Wed 10: |
2437 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
106.26g |
|
81.68g |
|
292.34g |
|
-
|
-
|
| Tue 9: |
2276 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
120.44g |
|
66.73g |
|
234.36g |
|
-
|
-
|
| Mon 8: |
2485 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
131.07g |
|
94.25g |
|
230.24g |
|
-
|
-
|
