| November 2019 |
| Sat 16: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
68.85g |
|
173.04g |
|
2138*
|
 620
|
| Mon 11: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
32.89g |
|
137.97g |
|
-
|
-
|
| Fri 1: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
40.88g |
|
27.11g |
|
1937*
|
1482
|
| August 2019 |
| Sun 11: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
34.03g |
|
136.87g |
|
1900*
|
789
|
| Sat 10: |
1131 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.62g |
|
25.01g |
|
155.74g |
|
-
|
-
|
| Fri 9: |
838 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
53.04g |
|
96.04g |
|
1900*
|
1062
|
| Mon 5: |
1008 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.31g |
|
33.25g |
|
101.07g |
|
1900*
|
892
|
| Sun 4: |
1395 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
39.40g |
|
189.08g |
|
1900*
|
505
|
| Sat 3: |
895 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
26.61g |
|
131.56g |
|
2064*
|
1169
|
| Fri 2: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
50.88g |
|
106.79g |
|
1900*
|
890
|
| Thu 1: |
339 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
17.87g |
|
44.08g |
|
1900*
|
1561
|
| July 2019 |
| Wed 31: |
1763 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
49.30g |
|
249.51g |
|
2138*
|
375
|
| Tue 30: |
1609 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
45.84g |
|
210.86g |
|
2219*
|
610
|
| Mon 29: |
626 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
12.21g |
|
18.11g |
|
110.51g |
|
2236*
|
1610
|
| Sun 28: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
18.78g |
|
147.46g |
|
2162*
|
1336
|
| Sat 27: |
1203 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
45.25g |
|
158.14g |
|
1914*
|
711
|
| Fri 26: |
1394 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
57.34g |
|
157.85g |
|
2154*
|
760
|
| Thu 25: |
1254 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
62.89g |
|
183.62g |
|
2228*
|
974
|
| Wed 24: |
648 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
36.76g |
|
64.20g |
|
1908*
|
1260
|
| Tue 23: |
1071 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
30.62g |
|
128.18g |
|
2183*
|
1112
|
