| July 2024 |
| Wed 3: |
-
|
-
|
|
485*
|
-
|
| Tue 2: |
227 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.64g |
|
26.85g |
|
19.00g |
|
1595*
|
 1368
|
| Mon 1: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
96.19g |
|
66.79g |
|
1812*
|
437
|
| June 2024 |
| Sun 30: |
264 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
13.58g |
|
8.15g |
|
1443*
|
1179
|
| Sat 29: |
-
|
-
|
|
1505*
|
-
|
| Fri 28: |
-
|
-
|
|
1673*
|
-
|
| Thu 27: |
1524 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
156.63g |
|
87.74g |
|
1553*
|
29
|
| Wed 26: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
80.92g |
|
70.54g |
|
1726*
|
473
|
| Tue 25: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
88.13g |
|
88.64g |
|
1566*
|
335
|
| Mon 24: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
101.42g |
|
79.00g |
|
1674*
|
511
|
| Sun 23: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.64g |
|
90.23g |
|
61.24g |
|
1596*
|
336
|
| Sat 22: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
98.76g |
|
88.10g |
|
-
|
-
|
| Fri 21: |
1465 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
113.19g |
|
77.75g |
|
-
|
-
|
| Thu 20: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
119.89g |
|
102.06g |
|
-
|
-
|
| Wed 19: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
103.56g |
|
66.18g |
|
-
|
-
|
| Tue 18: |
1266 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
76.37g |
|
85.34g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
10.76g |
|
25.59g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
520 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
8.38g |
|
81.33g |
|
-
|
-
|
| Mon 20: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
60.42g |
|
127.82g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
145 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
19.00g |
|
15.00g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
1338 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
60.19g |
|
162.56g |
|
2836*
|
1498
|
| Sat 5: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
65.23g |
|
127.79g |
|
2804*
|
1486
|
| Fri 4: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
70.33g |
|
132.59g |
|
2726*
|
1546
|
