| September 2024 |
| Wed 25: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
16.38g |
|
18.15g |
|
-
|
-
|
| Tue 24: |
1019 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
83.49g |
|
93.63g |
|
-
|
-
|
| Mon 23: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
79.06g |
|
70.51g |
|
-
|
-
|
| Sun 22: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
72.17g |
|
79.43g |
|
-
|
-
|
| Sat 21: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
22.40g |
|
12.30g |
|
-
|
-
|
| Thu 19: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
24.49g |
|
17.30g |
|
-
|
-
|
| Wed 18: |
212 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
12.14g |
|
20.04g |
|
-
|
-
|
| Sun 15: |
345 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.14g |
|
24.71g |
|
33.00g |
|
-
|
-
|
| Fri 13: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
13.27g |
|
14.21g |
|
-
|
-
|
| Thu 12: |
301 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
32.70g |
|
28.50g |
|
-
|
-
|
| Wed 11: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
56.79g |
|
133.43g |
|
-
|
-
|
| Tue 10: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
102.40g |
|
115.37g |
|
-
|
-
|
| Mon 9: |
1064 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
103.58g |
|
88.48g |
|
-
|
-
|
| Sun 8: |
982 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
63.38g |
|
113.30g |
|
-
|
-
|
| Wed 4: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
18.41g |
|
20.81g |
|
-
|
-
|
| Tue 3: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
56.01g |
|
75.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
24.60g |
|
7.00g |
|
-
|
-
|
| Mon 26: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
8.14g |
|
21.68g |
|
-
|
-
|
| Tue 20: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
17.07g |
|
23.93g |
|
-
|
-
|
| Mon 19: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
92.43g |
|
7.40g |
|
-
|
-
|
