| June 2023 |
| Tue 13: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.35g |
|
38.40g |
|
-
|
-
|
| Thu 8: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
58.04g |
|
89.87g |
|
-
|
-
|
| Wed 7: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
66.09g |
|
65.73g |
|
-
|
-
|
| Tue 6: |
882 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
55.58g |
|
54.56g |
|
-
|
-
|
| Mon 5: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
72.42g |
|
64.94g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
81.10g |
|
71.89g |
|
-
|
-
|
| Thu 18: |
1246 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
76.29g |
|
67.32g |
|
-
|
-
|
| Wed 10: |
638 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
45.01g |
|
64.61g |
|
-
|
-
|
| Mon 8: |
1007 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
45.51g |
|
112.51g |
|
-
|
-
|
| Sun 7: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
75.54g |
|
87.10g |
|
-
|
-
|
| Sat 6: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
64.94g |
|
101.30g |
|
-
|
-
|
| Fri 5: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
65.40g |
|
89.89g |
|
-
|
-
|
| Thu 4: |
1138 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
95.86g |
|
101.20g |
|
-
|
-
|
| Wed 3: |
874 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
55.70g |
|
61.19g |
|
-
|
-
|
| Tue 2: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
60.87g |
|
98.85g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
15.74g |
|
41.67g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
907 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
47.80g |
|
69.12g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
42.22g |
|
22.53g |
|
-
|
-
|
| Thu 9: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
63.45g |
|
80.43g |
|
-
|
-
|
| Wed 8: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
53.50g |
|
40.27g |
|
-
|
-
|
