| March 2024 |
| Mon 25: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
52.57g |
|
35.71g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
31.95g |
|
30.66g |
|
-
|
-
|
| Tue 6: |
568 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
43.62g |
|
11.19g |
|
-
|
-
|
| Mon 5: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
51.15g |
|
67.01g |
|
-
|
-
|
| Sat 3: |
261 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
18.26g |
|
2.76g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.33g |
|
3.30g |
|
1.07g |
|
-
|
-
|
| Thu 21: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
0.26g |
|
0.02g |
|
-
|
-
|
| Wed 20: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
16.89g |
|
2.74g |
|
-
|
-
|
| Tue 19: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
73.98g |
|
16.17g |
|
2.49g |
|
-
|
-
|
| Mon 18: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
63.22g |
|
5.05g |
|
-
|
-
|
| Tue 5: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
20.58g |
|
5.75g |
|
-
|
-
|
| Mon 4: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
29.93g |
|
0.02g |
|
-
|
-
|
| Sun 3: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
26.85g |
|
0.02g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
119.61g |
|
88.50g |
|
1.12g |
|
-
|
-
|
| Mon 20: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
75.46g |
|
6.33g |
|
-
|
-
|
| Fri 17: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.43g |
|
22.88g |
|
2.57g |
|
-
|
-
|
| Wed 15: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.76g |
|
43.63g |
|
11.04g |
|
-
|
-
|
| Mon 13: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
15.06g |
|
9.62g |
|
-
|
-
|
| Fri 10: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
114.07g |
|
75.59g |
|
10.74g |
|
-
|
-
|
| Fri 3: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
83.24g |
|
4.68g |
|
-
|
-
|
