| September 2024 |
| Thu 5: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
112.13g |
|
73.92g |
|
-
|
-
|
| Wed 4: |
1080 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
74.03g |
|
113.33g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
60.41g |
|
82.89g |
|
300*
|
 561
|
| October 2022 |
| Wed 26: |
229 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
13.53g |
|
23.78g |
|
-
|
-
|
| Mon 10: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
25.94g |
|
49.29g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
1551 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
81.28g |
|
173.46g |
|
2178*
|
 627
|
| Wed 8: |
-
|
-
|
|
2585*
|
-
|
| Tue 7: |
-
|
-
|
|
2482*
|
-
|
| Mon 6: |
-
|
-
|
|
2517*
|
-
|
| Sun 5: |
-
|
-
|
|
2260*
|
-
|
| Sat 4: |
-
|
-
|
|
2551*
|
-
|
| Fri 3: |
-
|
-
|
|
2764*
|
-
|
| Thu 2: |
-
|
-
|
|
2652*
|
-
|
| Wed 1: |
-
|
-
|
|
2457*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
2720*
|
-
|
| Mon 30: |
-
|
-
|
|
2627*
|
-
|
| Sun 29: |
-
|
-
|
|
1831*
|
-
|
| Sat 28: |
-
|
-
|
|
2448*
|
-
|
| Fri 27: |
-
|
-
|
|
2223*
|
-
|
| Thu 26: |
-
|
-
|
|
2688*
|
-
|
| Wed 25: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
75.12g |
|
101.31g |
|
2406*
|
1108
|
| March 2022 |
| Mon 14: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
38.43g |
|
81.20g |
|
-
|
-
|
| Fri 11: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
17.00g |
|
24.42g |
|
-
|
-
|
| Wed 9: |
1642 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
79.69g |
|
188.65g |
|
-
|
-
|
| Sat 5: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
45.61g |
|
38.31g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
874 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
47.95g |
|
87.94g |
|
-
|
-
|
| Thu 24: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
97.69g |
|
111.54g |
|
-
|
-
|
| Mon 21: |
813 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
31.67g |
|
88.22g |
|
-
|
-
|
| Sat 19: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
17.60g |
|
68.77g |
|
360*
|
244
|
| Fri 18: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
107.40g |
|
46.75g |
|
400*
|
758
|
| Thu 17: |
1021 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.61g |
|
77.34g |
|
59.03g |
|
337*
|
684
|
