Grandina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 15: 704 * 61%
Fat:
 
Prot:
 
Carbs:
14.84g
 
72.71g
 
69.76g
- -
Mon 14: 1115 * 97%
Fat:
 
Prot:
 
Carbs:
33.12g
 
83.28g
 
118.73g
1435*  320
Sun 13: 1096 * 95%
Fat:
 
Prot:
 
Carbs:
63.34g
 
55.93g
 
79.47g
1535*  439
Sat 12: 1105 * 101%
Fat:
 
Prot:
 
Carbs:
49.17g
 
60.36g
 
106.06g
1291*  186
Sat 5: 397 * 40%
Fat:
 
Prot:
 
Carbs:
7.80g
 
25.20g
 
55.65g
- -
August 2020
Mon 31: 296 * 30%
Fat:
 
Prot:
 
Carbs:
8.00g
 
24.00g
 
32.00g
- -
Wed 26: 504 * 50%
Fat:
 
Prot:
 
Carbs:
18.70g
 
14.91g
 
79.54g
- -
Wed 19: 255 * 26%
Fat:
 
Prot:
 
Carbs:
0.25g
 
4.68g
 
59.42g
- -
Tue 11: 369 * 37%
Fat:
 
Prot:
 
Carbs:
28.08g
 
14.12g
 
14.63g
1792*  1423
Mon 10: 1441 * 144%
Fat:
 
Prot:
 
Carbs:
71.70g
 
71.59g
 
121.00g
1573*  132
Sun 9: - - 1482* -
Wed 5: 611 * 61%
Fat:
 
Prot:
 
Carbs:
20.66g
 
20.25g
 
91.61g
- -
Tue 4: 288 * 29%
Fat:
 
Prot:
 
Carbs:
4.35g
 
7.25g
 
59.95g
- -
Mon 3: 484 * 48%
Fat:
 
Prot:
 
Carbs:
21.11g
 
16.44g
 
54.80g
- -
July 2020
Fri 24: 441 * 44%
Fat:
 
Prot:
 
Carbs:
18.49g
 
6.09g
 
68.43g
- -
Wed 8: 734 * 73%
Fat:
 
Prot:
 
Carbs:
50.92g
 
24.30g
 
50.69g
- -
Tue 7: 775 * 78%
Fat:
 
Prot:
 
Carbs:
35.08g
 
15.06g
 
100.56g
- -
June 2020
Tue 23: 737 * 74%
Fat:
 
Prot:
 
Carbs:
12.59g
 
53.66g
 
48.90g
- -
Mon 22: 946 * 95%
Fat:
 
Prot:
 
Carbs:
14.64g
 
77.88g
 
130.11g
1535*  589
Sun 21: 772 * 77%
Fat:
 
Prot:
 
Carbs:
22.62g
 
89.72g
 
48.22g
- -
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