| November 2023 |
| Wed 1: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
60.73g |
|
85.69g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
61.18g |
|
108.57g |
|
-
|
-
|
| Mon 30: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
82.62g |
|
111.40g |
|
1982*
|
 754
|
| March 2021 |
| Wed 10: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
30.73g |
|
60.08g |
|
-
|
-
|
| February 2021 |
| Thu 25: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
113.20g |
|
84.91g |
|
-
|
-
|
| Sun 21: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
71.96g |
|
67.70g |
|
-
|
-
|
| Sat 20: |
123 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.07g |
|
3.54g |
|
27.39g |
|
-
|
-
|
| Fri 19: |
310 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
18.93g |
|
38.55g |
|
-
|
-
|
| Thu 18: |
85 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
3.87g |
|
2.42g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
110.13g |
|
116.23g |
|
-
|
-
|
| Mon 16: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
60.87g |
|
51.52g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
19.75g |
|
26.86g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
25.65g |
|
26.38g |
|
-
|
-
|
| Wed 23: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
65.81g |
|
199.15g |
|
-
|
-
|
| Tue 22: |
1952 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
86.98g |
|
82.68g |
|
217.40g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
48.41g |
|
98.69g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.06g |
|
5.33g |
|
28.91g |
|
-
|
-
|
| Wed 8: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
41.60g |
|
74.61g |
|
-
|
-
|
| Tue 7: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
58.24g |
|
159.65g |
|
1510*
|
247
|
| Mon 6: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
67.65g |
|
158.86g |
|
1738*
|
536
|
