| September 2024 |
| Fri 20: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.42g |
|
13.19g |
|
26.42g |
|
-
|
-
|
| Thu 12: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
39.00g |
|
72.37g |
|
-
|
-
|
| Wed 11: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
72.80g |
|
121.33g |
|
-
|
-
|
| Tue 10: |
1542 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.54g |
|
118.87g |
|
85.78g |
|
-
|
-
|
| Mon 9: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
116.20g |
|
95.85g |
|
-
|
-
|
| Sun 8: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.55g |
|
74.60g |
|
120.33g |
|
-
|
-
|
| Sat 7: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
37.57g |
|
84.52g |
|
-
|
-
|
| Fri 6: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
100.39g |
|
67.09g |
|
-
|
-
|
| Thu 5: |
1456 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
97.85g |
|
136.05g |
|
-
|
-
|
| Wed 4: |
374 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
27.24g |
|
43.35g |
|
-
|
-
|
| Tue 3: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
62.21g |
|
110.20g |
|
-
|
-
|
| Mon 2: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
83.61g |
|
58.49g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
26.98g |
|
43.14g |
|
-
|
-
|
| Wed 7: |
1794 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
101.46g |
|
176.39g |
|
-
|
-
|
| Sun 4: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
38.18g |
|
70.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
69.18g |
|
98.03g |
|
-
|
-
|
| Mon 29: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
73.60g |
|
142.20g |
|
-
|
-
|
| Sun 28: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
70.03g |
|
115.81g |
|
-
|
-
|
| Wed 24: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
62.21g |
|
54.96g |
|
-
|
-
|
| Mon 22: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
63.19g |
|
102.62g |
|
-
|
-
|
