| January 2021 |
| Mon 25: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
4.08g |
|
24.09g |
|
-
|
-
|
| Sat 23: |
364 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
23.98g |
|
35.36g |
|
-
|
-
|
| Tue 19: |
570 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
58.50g |
|
52.36g |
|
-
|
-
|
| Mon 18: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.26g |
|
3.32g |
|
15.32g |
|
-
|
-
|
| Thu 14: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
69.30g |
|
73.55g |
|
-
|
-
|
| Tue 12: |
349 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
26.87g |
|
52.20g |
|
-
|
-
|
| Mon 11: |
647 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
48.90g |
|
67.28g |
|
-
|
-
|
| Sat 9: |
-
|
-
|
|
1294*
|
-
|
| Fri 8: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
44.51g |
|
63.74g |
|
-
|
-
|
| Thu 7: |
753 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
32.19g |
|
111.41g |
|
-
|
-
|
| Wed 6: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
94.18g |
|
69.98g |
|
1310*
|
 286
|
| Tue 5: |
426 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
46.80g |
|
24.72g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
8.80g |
|
9.02g |
|
-
|
-
|
| Wed 15: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
19.78g |
|
14.09g |
|
279*
|
 26
|
| January 2020 |
| Thu 16: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
33.70g |
|
52.40g |
|
-
|
-
|
| September 2019 |
| Sun 15: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
14.28g |
|
30.42g |
|
-
|
-
|
| Sun 1: |
2588 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
224.20g |
|
119.50g |
|
18.89g |
|
-
|
-
|
| August 2019 |
| Mon 19: |
959 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
46.75g |
|
28.89g |
|
-
|
-
|
| July 2019 |
| Wed 24: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
59.69g |
|
131.28g |
|
-
|
-
|
| Tue 23: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
78.23g |
|
200.55g |
|
-
|
-
|
| Mon 22: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
47.24g |
|
5.73g |
|
-
|
-
|
