Waw__🤍's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1227 Cals (Fat: 55.06g, Protein: 50.30g, Carbs: 131.86g)
Monthly Total: Exercise: 0 Cals   Food: 13502 Cals (Fat: 605.70g, Protein: 553.32g, Carbs: 1450.51g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

88%
of RDI*
(1227 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 1400 calories (14 Sep 23)
Get the app
    
© 2024 FatSecret. All rights reserved.