Stroggos1488's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2031 Cals (Fat: 68.22g, Protein: 80.74g, Carbs: 183.04g)
Monthly Total: Exercise: 0 Cals   Food: 12185 Cals (Fat: 409.31g, Protein: 484.46g, Carbs: 1098.24g)

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Daily Average Calorie Info

68%
of RDI*
(2031 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 3000 calories (27 Jun 22)
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