| July 2019 |
| Tue 2: |
1134 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
67.71g |
|
102.17g |
|
-
|
-
|
| Mon 1: |
1668 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
48.76g |
|
224.92g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
2521 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
87.50g |
|
340.16g |
|
-
|
-
|
| Sat 29: |
3001 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
115.35g |
|
127.80g |
|
369.18g |
|
-
|
-
|
| Fri 28: |
1651 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
101.34g |
|
154.19g |
|
-
|
-
|
| Thu 27: |
2535 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
99.04g |
|
123.31g |
|
289.84g |
|
-
|
-
|
| Wed 26: |
1948 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
84.91g |
|
232.00g |
|
-
|
-
|
| Tue 25: |
2044 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
88.81g |
|
237.96g |
|
-
|
-
|
| Mon 24: |
2148 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
89.16g |
|
281.81g |
|
-
|
-
|
| Sun 23: |
2124 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.06g |
|
52.89g |
|
287.58g |
|
-
|
-
|
| Sat 22: |
2015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.54g |
|
42.67g |
|
317.58g |
|
-
|
-
|
| Fri 21: |
2199 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
81.70g |
|
348.17g |
|
-
|
-
|
| Thu 20: |
1567 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
61.38g |
|
188.25g |
|
-
|
-
|
| Wed 19: |
2028 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
83.78g |
|
288.96g |
|
-
|
-
|
| Tue 18: |
1857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
68.89g |
|
253.03g |
|
-
|
-
|
| Mon 17: |
1562 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
47.84g |
|
240.04g |
|
-
|
-
|
| Sun 16: |
2551 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
83.10g |
|
396.73g |
|
-
|
-
|
| Sat 15: |
2120 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
78.04g |
|
337.80g |
|
-
|
-
|
| Fri 14: |
2296 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.82g |
|
109.10g |
|
296.93g |
|
-
|
-
|
| Thu 13: |
1811 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
74.00g |
|
258.45g |
|
-
|
-
|
