| September 2024 |
| Thu 19: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
75.60g |
|
66.27g |
|
-
|
-
|
| Wed 18: |
303 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
21.51g |
|
31.20g |
|
-
|
-
|
| Tue 17: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
40.05g |
|
91.21g |
|
-
|
-
|
| Wed 11: |
1510 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.95g |
|
55.01g |
|
131.06g |
|
-
|
-
|
| July 2024 |
| Fri 12: |
536 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
39.72g |
|
53.35g |
|
-
|
-
|
| Thu 11: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
13.96g |
|
102.97g |
|
-
|
-
|
| Wed 10: |
493 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
28.55g |
|
39.24g |
|
-
|
-
|
| Sun 7: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
33.47g |
|
51.48g |
|
-
|
-
|
| Sat 6: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
53.59g |
|
62.50g |
|
-
|
-
|
| Fri 5: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
69.42g |
|
136.46g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
69.01g |
|
118.09g |
|
-
|
-
|
| Sun 9: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
16.46g |
|
13.48g |
|
-
|
-
|
| Sat 8: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
22.52g |
|
19.88g |
|
-
|
-
|
| Fri 7: |
418 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
19.62g |
|
32.27g |
|
-
|
-
|
| Thu 6: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
20.88g |
|
18.86g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
31.08g |
|
20.68g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
44.09g |
|
40.06g |
|
-
|
-
|
| Fri 8: |
246 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
26.40g |
|
1.20g |
|
-
|
-
|
| Thu 7: |
608 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
34.17g |
|
68.15g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
277 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
4.78g |
|
55.30g |
|
-
|
-
|
