guille_05_07's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1291 Cals (Fat: 62.41g, Protein: 40.93g, Carbs: 139.94g)
Monthly Total: Exercise: 0 Cals   Food: 9036 Cals (Fat: 436.85g, Protein: 286.51g, Carbs: 979.60g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2
-
-
3 4 5 6 7
-
-
8
-
-
9 10 11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

81%
of RDI*
(1291 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (44%)
 
Protein (13%)
*Based on an RDI of 1600 calories (16 Aug 24)
Get the app
    
© 2024 FatSecret. All rights reserved.