52duygu07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sun 9: 210 * 11%
Fat:
 
Prot:
 
Carbs:
12.01g
 
13.13g
 
11.46g
- -
Sat 8: 2503 * 132%
Fat:
 
Prot:
 
Carbs:
99.86g
 
108.79g
 
295.49g
- -
Fri 7: 378 * 20%
Fat:
 
Prot:
 
Carbs:
10.95g
 
13.69g
 
58.23g
- -
Thu 6: 368 * 19%
Fat:
 
Prot:
 
Carbs:
16.64g
 
25.54g
 
30.18g
- -
Wed 5: 397 * 21%
Fat:
 
Prot:
 
Carbs:
25.24g
 
27.35g
 
13.36g
- -
Tue 4: 404 * 21%
Fat:
 
Prot:
 
Carbs:
19.22g
 
8.17g
 
49.44g
- -
Mon 3: 394 * 21%
Fat:
 
Prot:
 
Carbs:
22.72g
 
7.10g
 
41.37g
- -
Sat 1: 427 * 22%
Fat:
 
Prot:
 
Carbs:
6.00g
 
12.99g
 
79.46g
- -
May 2019
Fri 31: 391 * 21%
Fat:
 
Prot:
 
Carbs:
24.61g
 
15.04g
 
26.91g
- -
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