| July 2022 |
| Fri 15: |
631 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
32.83g |
|
57.14g |
|
-
|
-
|
| Wed 6: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
10.26g |
|
77.59g |
|
-
|
-
|
| Sat 2: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
107.74g |
|
9.12g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
96.90g |
|
11.19g |
|
-
|
-
|
| Thu 9: |
1007 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
155.28g |
|
38.17g |
|
-
|
-
|
| Wed 8: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
42.24g |
|
35.13g |
|
-
|
-
|
| Mon 6: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
20.00g |
|
5.60g |
|
-
|
-
|
| Sat 4: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
0.30g |
|
8.10g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
43.20g |
|
178.72g |
|
-
|
-
|
| Thu 12: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
8.11g |
|
78.65g |
|
-
|
-
|
| April 2022 |
| Wed 27: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.10g |
|
14.70g |
|
-
|
-
|
| Mon 25: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
30.40g |
|
38.00g |
|
-
|
-
|
| Wed 20: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
15.66g |
|
8.10g |
|
-
|
-
|
| Mon 11: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
2.80g |
|
21.80g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
198 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
11.22g |
|
36.30g |
|
-
|
-
|
| Fri 18: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
26.00g |
|
80.00g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.50g |
|
197.50g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
10.05g |
|
84.00g |
|
-
|
-
|
| Tue 14: |
524 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
83.63g |
|
9.66g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
65.25g |
|
47.65g |
|
-
|
-
|
