| March 2022 |
| Sun 27: |
206 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
12.01g |
|
32.90g |
|
-
|
-
|
| Sun 20: |
548 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
25.31g |
|
51.44g |
|
-
|
-
|
| Tue 15: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
48.59g |
|
169.12g |
|
2750*
|
 1519
|
| Sun 13: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
43.92g |
|
111.79g |
|
-
|
-
|
| Sat 12: |
398 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
12.04g |
|
72.48g |
|
-
|
-
|
| Fri 11: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
33.65g |
|
87.02g |
|
-
|
-
|
| Thu 10: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
65.86g |
|
115.51g |
|
17861*
|
16732
|
| Wed 9: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
75.63g |
|
129.63g |
|
2656*
|
1452
|
| Tue 8: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
41.34g |
|
57.13g |
|
2656*
|
1615
|
| January 2022 |
| Sat 8: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
6.60g |
|
17.30g |
|
-
|
-
|
| Thu 6: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
80.13g |
|
105.08g |
|
-
|
-
|
| Mon 3: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
11.74g |
|
21.14g |
|
-
|
-
|
| Sat 1: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
44.97g |
|
28.24g |
|
2665*
|
2003
|
| Thu 30: |
606 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
39.13g |
|
41.39g |
|
18112*
|
17506
|
| Mon 27: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
21.04g |
|
33.50g |
|
-
|
-
|
| Fri 24: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
36.09g |
|
13.95g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
14.93g |
|
21.21g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1287 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
69.14g |
|
120.43g |
|
2653*
|
1366
|
| Mon 19: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
32.99g |
|
26.52g |
|
-
|
-
|
