| September 2024 |
| Fri 20: |
745 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
53.19g |
|
71.98g |
|
-
|
-
|
| Thu 19: |
234 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
4.73g |
|
37.13g |
|
-
|
-
|
| Wed 18: |
632 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
14.44g |
|
76.90g |
|
-
|
-
|
| Wed 11: |
734 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
38.80g |
|
57.80g |
|
-
|
-
|
| Mon 9: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
89.93g |
|
126.50g |
|
-
|
-
|
| Sun 8: |
721 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
47.04g |
|
12.63g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1938 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
51.42g |
|
294.90g |
|
-
|
-
|
| Tue 27: |
575 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
18.00g |
|
95.34g |
|
-
|
-
|
| Mon 26: |
404 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
13.00g |
|
64.32g |
|
-
|
-
|
| Sun 25: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
45.04g |
|
123.33g |
|
-
|
-
|
| Mon 19: |
1700 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
112.02g |
|
151.64g |
|
-
|
-
|
| Sat 17: |
1980 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.94g |
|
109.94g |
|
131.92g |
|
-
|
-
|
| Fri 16: |
1985 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
118.93g |
|
154.77g |
|
-
|
-
|
| Thu 15: |
1746 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
81.53g |
|
266.66g |
|
-
|
-
|
| Wed 14: |
1301 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.00g |
|
38.86g |
|
186.00g |
|
-
|
-
|
| Tue 13: |
2197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.93g |
|
78.20g |
|
246.21g |
|
-
|
-
|
| Mon 12: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
89.69g |
|
82.06g |
|
98.26g |
|
-
|
-
|
| Sun 11: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
100.99g |
|
113.06g |
|
-
|
-
|
| Sat 10: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.24g |
|
69.55g |
|
275.11g |
|
-
|
-
|
| Fri 9: |
2097 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.88g |
|
79.95g |
|
234.42g |
|
-
|
-
|
