| April 2021 |
| Fri 9: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
31.28g |
|
3.59g |
|
-
|
-
|
| Wed 7: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
55.23g |
|
96.32g |
|
-
|
-
|
| Tue 6: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
57.20g |
|
82.85g |
|
-
|
-
|
| Thu 1: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
23.07g |
|
42.08g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
89.86g |
|
48.86g |
|
55.99g |
|
-
|
-
|
| March 2020 |
| Wed 25: |
297 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
23.50g |
|
0.00g |
|
-
|
-
|
| September 2019 |
| Sun 8: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
12.00g |
|
2.40g |
|
-
|
-
|
| Wed 4: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
17.87g |
|
8.71g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
150 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
12.27g |
|
7.47g |
|
-
|
-
|
| Fri 16: |
296 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
13.03g |
|
9.52g |
|
-
|
-
|
| Thu 15: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
41.05g |
|
23.59g |
|
-
|
-
|
| Tue 13: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
141.82g |
|
35.28g |
|
50.51g |
|
-
|
-
|
| Mon 12: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
9.45g |
|
2.04g |
|
-
|
-
|
| Sun 11: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.07g |
|
34.96g |
|
45.86g |
|
-
|
-
|
| Sat 10: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
79.67g |
|
42.58g |
|
-
|
-
|
| Fri 9: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
114.76g |
|
88.26g |
|
38.25g |
|
-
|
-
|
| Wed 7: |
440 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
8.24g |
|
0.60g |
|
-
|
-
|
| Tue 6: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
84.28g |
|
49.93g |
|
6.26g |
|
-
|
-
|
| July 2019 |
| Sat 27: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
32.34g |
|
6.47g |
|
-
|
-
|
| Fri 26: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
65.80g |
|
14.69g |
|
-
|
-
|
