| February 2022 |
| Fri 18: |
1288 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
23.86g |
|
227.60g |
|
-
|
-
|
| Thu 17: |
795 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
38.75g |
|
66.85g |
|
-
|
-
|
| Wed 16: |
617 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
14.78g |
|
124.36g |
|
-
|
-
|
| Tue 15: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
47.46g |
|
170.10g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
-
|
-
|
|
110*
|
-
|
| Mon 4: |
-
|
-
|
|
68*
|
-
|
| Sun 3: |
-
|
-
|
|
44*
|
-
|
| September 2021 |
| Sat 25: |
-
|
-
|
|
13*
|
-
|
| Fri 24: |
-
|
-
|
|
50*
|
-
|
| Thu 23: |
-
|
-
|
|
38*
|
-
|
| Wed 22: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
20.87g |
|
128.16g |
|
40*
|
 647
|
| Tue 21: |
856 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
32.07g |
|
63.09g |
|
76*
|
780
|
| Mon 20: |
1422 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
69.58g |
|
38.86g |
|
160.14g |
|
65*
|
1357
|
| Sun 19: |
1694 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
42.08g |
|
166.25g |
|
49*
|
1645
|
| Sat 18: |
1787 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
32.32g |
|
213.97g |
|
-
|
-
|
| Fri 17: |
1275 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
35.16g |
|
166.62g |
|
-
|
-
|
| Thu 16: |
1344 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
62.82g |
|
161.73g |
|
714*
|
630
|
| Wed 15: |
1023 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
33.84g |
|
183.20g |
|
-
|
-
|
| May 2021 |
| Wed 5: |
1222 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
30.92g |
|
215.82g |
|
-
|
-
|
| March 2021 |
| Tue 2: |
522 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
22.15g |
|
58.15g |
|
-
|
-
|
| Mon 1: |
530 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
19.35g |
|
86.56g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
670 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
24.82g |
|
103.67g |
|
-
|
-
|
| Fri 26: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
40.99g |
|
88.37g |
|
-
|
-
|
| Thu 25: |
922 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
33.93g |
|
135.24g |
|
-
|
-
|
| Wed 24: |
827 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
26.70g |
|
110.27g |
|
-
|
-
|
