| August 2020 |
| Sat 1: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
30.75g |
|
24.18g |
|
1145*
|
 692
|
| July 2020 |
| Fri 31: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
62.56g |
|
67.06g |
|
1145*
|
451
|
| Thu 30: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
45.24g |
|
73.76g |
|
1145*
|
313
|
| Wed 29: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
58.04g |
|
62.35g |
|
1421*
|
596
|
| Mon 27: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
38.07g |
|
94.15g |
|
-
|
-
|
| Fri 24: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
59.59g |
|
69.95g |
|
1357*
|
417
|
| Thu 23: |
1235 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
70.76g |
|
142.80g |
|
1446*
|
211
|
| Wed 22: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
58.07g |
|
124.90g |
|
1398*
|
289
|
| Tue 21: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
42.37g |
|
116.01g |
|
1442*
|
405
|
| Mon 20: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
60.22g |
|
89.36g |
|
1121*
|
164
|
| Sun 19: |
825 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
45.75g |
|
65.06g |
|
1387*
|
562
|
| Sat 18: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
37.36g |
|
87.23g |
|
1116*
|
114
|
| Fri 17: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
37.32g |
|
131.55g |
|
1387*
|
422
|
| Thu 16: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
20.61g |
|
29.07g |
|
1130*
|
791
|
| Wed 15: |
533 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
32.45g |
|
43.31g |
|
1123*
|
590
|
| Tue 14: |
1266 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
70.21g |
|
134.53g |
|
1329*
|
63
|
| Mon 13: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
48.78g |
|
125.32g |
|
1424*
|
436
|
| Sun 12: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
82.03g |
|
131.42g |
|
1222*
|
39
|
| Sat 11: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
58.09g |
|
91.78g |
|
1400*
|
427
|
| Fri 10: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
42.25g |
|
108.12g |
|
1407*
|
397
|
