| January 2024 |
| Sat 20: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
50.58g |
|
122.37g |
|
-
|
-
|
| Wed 3: |
1072 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
59.91g |
|
119.55g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
86.43g |
|
68.20g |
|
133.89g |
|
-
|
-
|
| Sat 2: |
2099 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
103.18g |
|
202.66g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1846 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
91.39g |
|
142.05g |
|
-
|
-
|
| Mon 27: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
84.31g |
|
160.21g |
|
-
|
-
|
| Thu 23: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
25.38g |
|
44.14g |
|
-
|
-
|
| Wed 22: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
58.11g |
|
99.50g |
|
-
|
-
|
| Tue 21: |
1761 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
102.08g |
|
169.63g |
|
-
|
-
|
| Mon 20: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
88.06g |
|
119.04g |
|
-
|
-
|
| Sun 19: |
1966 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
93.61g |
|
211.23g |
|
-
|
-
|
| Sat 18: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
170.69g |
|
69.24g |
|
90.87g |
|
-
|
-
|
| Fri 17: |
2127 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
112.96g |
|
82.91g |
|
182.85g |
|
-
|
-
|
| Thu 16: |
1670 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
85.48g |
|
164.36g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
4.83g |
|
2.97g |
|
-
|
-
|
| Sat 21: |
1322 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
77.18g |
|
166.89g |
|
-
|
-
|
| Tue 17: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
110.75g |
|
6.40g |
|
-
|
-
|
| Mon 16: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
20.57g |
|
32.54g |
|
-
|
-
|
| Fri 13: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
22.11g |
|
33.15g |
|
-
|
-
|
| Thu 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
50.77g |
|
184.11g |
|
-
|
-
|
