| June 2019 |
| Fri 7: |
123 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
7.60g |
|
4.30g |
|
-
|
-
|
| Tue 4: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
35.40g |
|
153.85g |
|
-
|
-
|
| Sun 2: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
15.05g |
|
38.12g |
|
-
|
-
|
| Sat 1: |
274 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
1690*
|
 1416
|
| May 2019 |
| Fri 31: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
15.10g |
|
50.93g |
|
-
|
-
|
| Thu 30: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
16.65g |
|
38.37g |
|
-
|
-
|
| Wed 29: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
49.56g |
|
90.63g |
|
-
|
-
|
| Tue 28: |
517 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
13.60g |
|
54.30g |
|
1267*
|
750
|
