| April 2024 |
| Mon 15: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
70.00g |
|
-
|
-
|
| Sat 6: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
118.86g |
|
51.56g |
|
47.28g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
114 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
1.76g |
|
11.53g |
|
-
|
-
|
| Wed 16: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
17.66g |
|
28.30g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
1818*
|
-
|
| Fri 11: |
-
|
-
|
|
1973*
|
-
|
| Thu 10: |
-
|
-
|
|
1888*
|
-
|
| Wed 9: |
-
|
-
|
|
1829*
|
-
|
| Tue 8: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.95g |
|
32.33g |
|
1879*
|
 1664
|
| Mon 7: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
31.95g |
|
112.11g |
|
1902*
|
1125
|
| Sun 6: |
-
|
-
|
|
1905*
|
-
|
| Sat 5: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
27.31g |
|
78.88g |
|
1883*
|
1141
|
| Fri 4: |
-
|
-
|
|
2078*
|
-
|
| Thu 3: |
-
|
-
|
|
1972*
|
-
|
| Wed 2: |
-
|
-
|
|
2081*
|
-
|
| Tue 1: |
-
|
-
|
|
1855*
|
-
|
| October 2022 |
| Mon 31: |
-
|
-
|
|
1981*
|
-
|
| Sun 30: |
752 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
23.89g |
|
119.22g |
|
1907*
|
1155
|
| Sat 29: |
-
|
-
|
|
1813*
|
-
|
| Fri 28: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
13.81g |
|
71.13g |
|
1884*
|
1339
|
| Thu 27: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
49.49g |
|
54.04g |
|
1946*
|
1239
|
| Wed 26: |
471 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
18.05g |
|
39.94g |
|
1940*
|
1469
|
| Tue 25: |
-
|
-
|
|
2029*
|
-
|
| Mon 24: |
773 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
38.65g |
|
75.23g |
|
1940*
|
1167
|
