| August 2021 |
| Fri 20: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
2.46g |
|
17.08g |
|
-
|
-
|
| Thu 19: |
1458 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
88.82g |
|
167.15g |
|
-
|
-
|
| Wed 18: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
67.74g |
|
21.10g |
|
-
|
-
|
| Fri 13: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
44.51g |
|
137.81g |
|
-
|
-
|
| Thu 5: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
49.86g |
|
122.38g |
|
-
|
-
|
| Sun 1: |
1094 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
38.44g |
|
139.91g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
3.38g |
|
42.56g |
|
-
|
-
|
| Thu 22: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
67.63g |
|
118.67g |
|
-
|
-
|
| Wed 21: |
1178 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
38.13g |
|
111.74g |
|
-
|
-
|
| Wed 14: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
7.90g |
|
187.47g |
|
-
|
-
|
| Tue 6: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| Sat 3: |
2313 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
102.44g |
|
68.06g |
|
248.18g |
|
-
|
-
|
| Thu 1: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
36.44g |
|
126.93g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
28.36g |
|
204.80g |
|
-
|
-
|
| Sat 26: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
36.66g |
|
166.43g |
|
-
|
-
|
| Fri 25: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
21.03g |
|
128.22g |
|
-
|
-
|
| Thu 24: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
42.42g |
|
94.32g |
|
-
|
-
|
| Wed 23: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
52.79g |
|
99.59g |
|
-
|
-
|
| Mon 21: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
81.22g |
|
146.76g |
|
-
|
-
|
| Wed 9: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
21.34g |
|
117.61g |
|
-
|
-
|
