| September 2024 |
| Thu 26: |
240 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
3.20g |
|
60.00g |
|
-
|
-
|
| Wed 25: |
1941 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
56.76g |
|
221.48g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
61.89g |
|
62.11g |
|
-
|
-
|
| Fri 26: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
66.50g |
|
65.38g |
|
-
|
-
|
| Thu 25: |
1681 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
120.86g |
|
72.12g |
|
86.57g |
|
-
|
-
|
| Wed 24: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
110.36g |
|
60.90g |
|
50.37g |
|
-
|
-
|
| Tue 23: |
2453 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
166.08g |
|
102.03g |
|
153.43g |
|
-
|
-
|
| Mon 22: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
43.24g |
|
90.96g |
|
-
|
-
|
| Thu 18: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
58.37g |
|
77.51g |
|
-
|
-
|
| Wed 17: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
23.80g |
|
108.23g |
|
-
|
-
|
| Tue 16: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
71.80g |
|
170.47g |
|
-
|
-
|
| Mon 15: |
1819 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
128.92g |
|
53.34g |
|
111.37g |
|
1924*
|
 105
|
| Sun 14: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
38.42g |
|
105.99g |
|
-
|
-
|
| Sat 13: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
37.98g |
|
80.17g |
|
-
|
-
|
| Fri 12: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
94.43g |
|
140.71g |
|
1848*
|
248
|
| Thu 11: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
112.91g |
|
83.20g |
|
68.57g |
|
-
|
-
|
| Wed 10: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.22g |
|
97.24g |
|
55.44g |
|
-
|
-
|
| Tue 9: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
123.79g |
|
57.68g |
|
39.30g |
|
-
|
-
|
| Mon 8: |
1492 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
106.78g |
|
34.53g |
|
111.56g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
104.75g |
|
38.07g |
|
34.54g |
|
-
|
-
|
