| January 2021 |
| Sat 30: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
35.64g |
|
49.73g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
6.87g |
|
38.33g |
|
-
|
-
|
| August 2019 |
| Fri 2: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
24.79g |
|
95.27g |
|
-
|
-
|
| Thu 1: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.90g |
|
12.51g |
|
88.76g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
35.00g |
|
62.29g |
|
-
|
-
|
| Tue 30: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
4.32g |
|
33.82g |
|
-
|
-
|
| Mon 29: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
33.80g |
|
93.42g |
|
-
|
-
|
| Sat 27: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.12g |
|
43.06g |
|
-
|
-
|
| Fri 26: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
4.90g |
|
79.24g |
|
-
|
-
|
| Thu 25: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
2.23g |
|
9.43g |
|
118.31g |
|
-
|
-
|
| Wed 24: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
23.36g |
|
132.33g |
|
-
|
-
|
| Tue 23: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
4.77g |
|
41.26g |
|
1714*
|
 1471
|
| Mon 22: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
23.18g |
|
85.50g |
|
-
|
-
|
| Fri 12: |
420 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
12.45g |
|
41.46g |
|
-
|
-
|
| Wed 10: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
33.61g |
|
71.87g |
|
-
|
-
|
| Tue 9: |
587 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
12.72g |
|
95.91g |
|
-
|
-
|
| Mon 8: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
37.52g |
|
100.13g |
|
-
|
-
|
| Thu 4: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
49.57g |
|
139.19g |
|
-
|
-
|
| Wed 3: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
65.68g |
|
153.75g |
|
-
|
-
|
| Tue 2: |
1382 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
52.43g |
|
160.38g |
|
-
|
-
|
