fatandfight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2019
Sat 8: 817 * 48%
Fat:
 
Prot:
 
Carbs:
28.19g
 
49.36g
 
97.46g
- -
Fri 7: 1415 * 83%
Fat:
 
Prot:
 
Carbs:
62.09g
 
67.36g
 
150.20g
2438*  1023
Thu 6: 1411 * 83%
Fat:
 
Prot:
 
Carbs:
68.29g
 
68.28g
 
144.04g
2769*  1358
Wed 5: 1508 * 89%
Fat:
 
Prot:
 
Carbs:
51.57g
 
116.00g
 
138.62g
2540*  1032
Tue 4: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
30.83g
 
91.20g
 
185.69g
2361*  1001
Mon 3: 1511 * 89%
Fat:
 
Prot:
 
Carbs:
37.26g
 
109.06g
 
179.05g
2460*  949
Sun 2: 310 * 18%
Fat:
 
Prot:
 
Carbs:
16.55g
 
14.76g
 
23.54g
- -
Sat 1: 1515 * 89%
Fat:
 
Prot:
 
Carbs:
54.85g
 
85.96g
 
169.64g
- -
May 2019
Fri 31: 1530 * 90%
Fat:
 
Prot:
 
Carbs:
63.88g
 
81.42g
 
147.73g
- -
Thu 30: 1476 * 87%
Fat:
 
Prot:
 
Carbs:
48.24g
 
109.32g
 
166.32g
- -
Wed 29: 1426 * 84%
Fat:
 
Prot:
 
Carbs:
37.85g
 
95.28g
 
179.87g
- -
Tue 28: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
78.46g
 
55.74g
 
164.21g
- -
Mon 27: 1050 * 62%
Fat:
 
Prot:
 
Carbs:
36.29g
 
43.99g
 
143.45g
- -
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