| September 2024 |
| Mon 16: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
24.57g |
|
62.26g |
|
-
|
-
|
| Sun 15: |
730 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.15g |
|
27.02g |
|
73.49g |
|
-
|
-
|
| Sat 14: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
32.24g |
|
88.94g |
|
-
|
-
|
| Fri 13: |
905 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
58.65g |
|
59.45g |
|
-
|
-
|
| Thu 12: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
46.25g |
|
55.14g |
|
-
|
-
|
| Wed 11: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
33.10g |
|
73.75g |
|
-
|
-
|
| Tue 10: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.40g |
|
66.00g |
|
-
|
-
|
| Mon 9: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
27.60g |
|
171.80g |
|
-
|
-
|
| Sun 8: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
31.83g |
|
133.18g |
|
-
|
-
|
| Sat 7: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
37.46g |
|
125.56g |
|
-
|
-
|
| Fri 6: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
28.15g |
|
95.83g |
|
-
|
-
|
| Thu 5: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
19.68g |
|
53.32g |
|
-
|
-
|
| Wed 4: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
26.82g |
|
24.48g |
|
-
|
-
|
| Tue 3: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
13.00g |
|
89.05g |
|
-
|
-
|
| Mon 2: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
30.66g |
|
94.34g |
|
-
|
-
|
| Sun 1: |
872 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
27.59g |
|
92.24g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
26.40g |
|
71.70g |
|
-
|
-
|
| Fri 30: |
656 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
21.72g |
|
79.70g |
|
-
|
-
|
| Thu 29: |
629 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
23.90g |
|
95.40g |
|
-
|
-
|
| Wed 28: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
15.01g |
|
103.82g |
|
-
|
-
|
