| November 2019 |
| Fri 1: |
755 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
21.25g |
|
86.12g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
2336 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
129.77g |
|
78.51g |
|
207.79g |
|
-
|
-
|
| Wed 30: |
1744 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
85.38g |
|
61.42g |
|
209.24g |
|
-
|
-
|
| Tue 29: |
2374 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.66g |
|
82.57g |
|
281.81g |
|
2457*
|
 83
|
| Mon 28: |
1785 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
52.32g |
|
237.71g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
15.29g |
|
12.20g |
|
-
|
-
|
| Sun 2: |
1393 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.10g |
|
43.90g |
|
69.45g |
|
-
|
-
|
| Sat 1: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
22.90g |
|
75.09g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1209 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
113.86g |
|
32.32g |
|
2549*
|
1340
|
| Thu 30: |
995 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.41g |
|
70.32g |
|
42.74g |
|
-
|
-
|
| Wed 29: |
1664 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
119.67g |
|
43.46g |
|
-
|
-
|
| Tue 28: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
50.01g |
|
65.84g |
|
2605*
|
1878
|
| Mon 27: |
913 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
59.23g |
|
47.23g |
|
2741*
|
1828
|
| Sun 26: |
2106 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
118.46g |
|
162.86g |
|
94.12g |
|
2441*
|
335
|
| Sat 25: |
983 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
88.21g |
|
93.47g |
|
2950*
|
1967
|
